These are DELICIOUS and healthy. Seriously, people rave over them. Give them a try!
1/3 cup peanut sauce (any kind)
1 tsp soy sauce
1 tsp lemon zest
1tsp grated ginger root
1 1/2 lbs extra lean ground turkey
1/2 cup dry bread crumbs
1/4 cup minced green onions
1 egg
1/2 tsp salt
1/4 tsp pepper
6 multigrain bunssliced tomatoes
mayo
First make the sauce by combining peanut sauce, soy sauce, lemon zest, gingeroot in small bowl. mix and set aside.
in a large bowl combine ground turkey, bread crumbs, green onions, egg, salt, pepper + 3 generous tbsp of the sauce (the rest is to baste burgers), mix with hands. form into 6 1/2” thick patties. Cover and refridgerate until ready to grill.
Preheat grill, spray with cooking spray, grill for about 5 minutes per side or until no longer pink in centre. Brush with reserved sauce last 2 minutes of cook time.
Serve on buns with mayo and tomatoes. Enjoy! These are a staple in our house all year round!
normalcy... and asher's normalcy...
9 years ago
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